Mālā Meditation Garland
A Mālā or a Japamala is a string of prayer beads used to count mantras, prayers, or intentions. Mālās can be used to count breaths to remain present and in your body, right now.
Mālā is a sanskrit word meaning Garland and Japa means to recite. In Japa Meditation you find a comfortable seated position and in your right hand you hold your Mālā in between your thumb (Fire) and your middle finger (Ether/Space).
How to use :: Starting at a bead closest to the Guru bead (the bead above the tassel) you hold that bead and recite your mantra, prayer, or intention. Then touch the next bead, recite your mantra, and so on. You go around your Mālā 108 times and the last bead you touch is your Guru Bead and that bead represents the inner Guru within you, the inner teacher within you. You thank yourself for your practice.
Brass || is the metal that brings out natural good + inner truth. Even the phrase ‘getting down to brass tacks’ tells the store of clearing away the old debris + getting down to the pores + natural truth.
Wood || Grounding + Earth energy || Rooting to R I S E
6mm stones ||Elastic
All sales are final *
A Mālā or a Japamala is a string of prayer beads used to count mantras, prayers, or intentions. Mālās can be used to count breaths to remain present and in your body, right now.
Mālā is a sanskrit word meaning Garland and Japa means to recite. In Japa Meditation you find a comfortable seated position and in your right hand you hold your Mālā in between your thumb (Fire) and your middle finger (Ether/Space).
How to use :: Starting at a bead closest to the Guru bead (the bead above the tassel) you hold that bead and recite your mantra, prayer, or intention. Then touch the next bead, recite your mantra, and so on. You go around your Mālā 108 times and the last bead you touch is your Guru Bead and that bead represents the inner Guru within you, the inner teacher within you. You thank yourself for your practice.
Brass || is the metal that brings out natural good + inner truth. Even the phrase ‘getting down to brass tacks’ tells the store of clearing away the old debris + getting down to the pores + natural truth.
Wood || Grounding + Earth energy || Rooting to R I S E
6mm stones ||Elastic
All sales are final *
A Mālā or a Japamala is a string of prayer beads used to count mantras, prayers, or intentions. Mālās can be used to count breaths to remain present and in your body, right now.
Mālā is a sanskrit word meaning Garland and Japa means to recite. In Japa Meditation you find a comfortable seated position and in your right hand you hold your Mālā in between your thumb (Fire) and your middle finger (Ether/Space).
How to use :: Starting at a bead closest to the Guru bead (the bead above the tassel) you hold that bead and recite your mantra, prayer, or intention. Then touch the next bead, recite your mantra, and so on. You go around your Mālā 108 times and the last bead you touch is your Guru Bead and that bead represents the inner Guru within you, the inner teacher within you. You thank yourself for your practice.
Brass || is the metal that brings out natural good + inner truth. Even the phrase ‘getting down to brass tacks’ tells the store of clearing away the old debris + getting down to the pores + natural truth.
Wood || Grounding + Earth energy || Rooting to R I S E
6mm stones ||Elastic
All sales are final *